How Can I Take the Test? - Questionnaire
It’s great that you’re a responsible gamer and want to test how you’re doing with gaming. Just answer the following questions, and you’ll have a clear picture. Just choose the option for each question that best reflects your views. And don’t worry—the questionnaire is designed entirely for your benefit, is completely anonymous, and only you will see the results. We’re just here to offer a helping hand if you need it.
How can I help myself?
Don't be afraid to admit that you have a problem. That's the first step toward solving it. Try applying some of the following rules, which may help you get your passion under control.
We know it’s easier said than done. But if gaming has gotten out of hand and you’re spending all your free time on it, that’s not healthy for you. Gaming is no longer fun for you. Take a break from gaming and avoid it for a while. Setting self-restrictions (limits) can help you with this. If even that doesn’t help, you can voluntarily sign up for the exclusion registry.
Instructions on how to register in the registry of disqualified persons.
Try dusting off your old, forgotten hobbies. Just do whatever makes you feel good in your free time and helps you forget about gaming.
Talk to the experts—it will make you feel better. They’re here for you to help you find the right solution. Visit www.nabertekurz.cz, where you’ll find all the information you need. You can remain anonymous if you wish. Choose the method of communication that works best for you—whether it’s email, chat, or the hotline at 777 477 877.
Mapa pomoci
Nabízíme Vám pomoc v těchto oblastech:
Adiktologické služby – prevence a léčba závislostí na hazardním hraní (gambling). Občanské poradny – rodinné poradenství, finanční poradenství vč. dluhové problematiky.
